Massage

What are the benefits of a relaxing massage?

A good relaxing massage is indeed nature’s gift to mankind. The caress of hands and the use of organic ingredients are more than enough to calm our exhausted bodies. According to recent studies, nearly 40% of employees experience burnout from work. Many of them almost want to quit their jobs. Why do we have to …

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Do children need a massage?

Do children really need a massage, despite studies show that their muscles are as fit as highly trained athletes? The answer is yes. Medical research proves that everyday massage is highly beneficial for children, regardless of their age. In fact, massage for children including infants has long been practiced by early humans. Cultural beliefs like …

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Hilot traditional Filipino Massage

What is the traditional Filipino massage called Hilot?

Not many know that Filipinos have their own authentic massage dating back in ancient times. This massage is locally called “hilot”; a Filipino indigenous art of healing. The practice of hilot is traditionally passed on from one generation to the next, through learning it performed by elderly to sick family members and relatives. Besides, it …

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